The SuperSpeed Golf Training System uses overspeed training to help you increase your swing speed. Coupled with our robust online training program, overspeed training is the fastest way for anyone to increase swing speed.
OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.
Our full training program is available at www.train.superspeedgolf.com. Register a free account and get access to our full program.
As with any training, you will get out of speed training what you are willing to invest. We have seen hundreds of thousands of golfers get speed gains with our SuperSpeed Golf Training system. The training will take about 15 minutes, 3 days a week.
Studies have shown that starting an overspeed training program will not only increase your swing speed, but also the athletic efficiency of your golf swing. Most players will see an improvement in consistency and ball flight as a result of these programs.
